Call Us: 973-669-8300
743 Northfield Ave., Suite 2
West Orange, NJ 07052
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Ankle Circles
In a sitting or lying position. Turn your ankle in circles left and right, up and down. Draw the alphabet in the air with your ankle. Repeat as advised by a Optimum Recovery Rehab Physical Therapy & Rehabilitation therapist.
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About Us
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Our Facility
Our Owner
Services
Back
Telehealth Sessions
Physical Therapy
Manual Therapy
Kinesiotaping
Sports Rehabilitation
Strengthening and Conditioning Exercises
Vestibular Rehabilitation
Gait Training
Geriatric Rehabilitation
Pre and Post Surgical Rehabilitation
Orthopedic Injury Rehabilitation
Medical Gym
Wellness and Prevention Programs
Pediatric Therapy
Conditions Treated
Testimonials
For Patients
Back
Your First Visit
Insurance
Forms
For Physicians
Press Releases
Contact Us
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