Want Some Help?


Strengthening and Conditioning Exercises

At Optimum Recovery Rehab Physical Therapy in West Orange, NJ, we know that complete recovery occurs faster when patients agree to augment our therapy with additional exercises at home or in our gymnasium.

We use strengthening and conditional exercises to help you recovery from illness or accidents as well as to regain strength and mobility after injuries and surgeries.

Besides your exercises at our center, we will offer guidance and instructions for additional exercises you can do on your own to enhance your recovery.

Want Some Help?